Affichage des articles dont le libellé est Blogging. Afficher tous les articles
Affichage des articles dont le libellé est Blogging. Afficher tous les articles

jeudi 20 décembre 2012

From New York to Chiang Mai thanks to Muay Thai



One of the first things Sylvie Von Duuglas-Ittu learned when she moved to Thailand was taking a long nap after training is probably not a good idea. Too much sleeping means no eating means weight loss. And at 47 kg, that’s not so smart, the American fighter says.

MuayThai 2.0

If you follow women’s Muay Thai online, you might have come across one of Von Duuglas-Ittu’s YouTube videos or maybe you follow her on Facebook. Part of a new generation of fighters, Von Duuglas-Ittu says her online work is as much part of her career as what she does in the ring.

‘What I’m doing now is such an opportunity, I wanted to share it with as many people as possible and give to other women in the world,’ she says, speaking from her apartment in Chiang Mai, northern Thailand.

Her YouYube channel has been viewed more than one million times and her Facebook page reached 1,000 likes this week. So while many mainstream sports publications are still working out that women fight, the internet is showing the way.

Von Duuglas-Ittu started her adventure in Thailand through her website 8 Limbs Us, gathering sponsorship and attention with the eye-catching design. But what really caught my attention is that she and her husband have moved to Thailand for ‘at least’ a year.

A Year to Fight

Many fighters save up to spend four or maybe six weeks training but the commitment involved in throwing away jobs and homes smacks of something else. Dedication and maybe a little madness.

She says they went on a shorter trip first from their New York base, but just knew they had to go back again. Seven months into the adventure, she has no regrets.

“I lived about 60 miles outside of the city, so I would commute about an hour to get to training. I was training maybe four hours a week instead of seven hours a day,” she says.

Her first trainer at home was Master K, a former Thai fighter who lives in New York. But even with his training, she had a lot to learn when she arrived in Thailand.

“He trains very detailed things that help you learn, no-body can tell you how to do the kick with your hip but he explains how you use your hip for power.

“But he wasn’t making me do heavy repetitions on the bag, he doesn’t hold pads so it was actually incredibly different from Thai training here,’ she says.

Von Duuglas-Ittu’s husband works online and at the moment she focuses just on training, a luxury she says.

“The training out here feels good, it’s not ‘I’m going to go to training now’; it’s a way of life. It’s what you do.”
  
A Stitch in Time

But just in case you’re thinking Von Duuglas-Ittu is just a key-board warrior, her most recent fight earned her seven stitches. She wrote on her blog: “As my adrenaline wore off the pain of the stitches became more pronounced, but you just sit through it. 

“There’s no help in making noise or wincing about it – “take the fight out of your face,” as it goes.”

And yes, she’s uploaded a video of the stitches going in ringside, watch it here on her page


One of the most exciting things about women’s fighting in Thailand now is how many women are on the circuit. Von Duuglas-Ittu has had four fights already this month - ten years ago that would have taken months to build up. Her fight record is now 15-5-2.

“A lot of the girls I fight now are doing MuayThai as part of their school-work, it’s on their sports or PE work. They have soccer and MuayThai,” she says.

And when I asked if the couple are really going home at the end of the year, she just laughed. Make of that what you will. 

I'll be posting more from this interview next week, but in the meantime pop over to 8 Limbs Us for some great posts from Von Duuuglas-Ittu herself. 

mercredi 19 décembre 2012

mardi 20 novembre 2012

Photographer Camilla Stoddart in World Open final

Camilla Stoddart, a sports/action photographer whose work often features on this blog, is a finalist in the 2012 World Open Of Photography. Some incredible shots from everyone in this contest, but the Scotswoman's shots always speak to me. Follow the links below to her entries, they're non-downloadable so can't put them here.

My favourite is this MTB shot taken at St Bathans in New Zealand. It shows Kiwi Kelly McGarry on what looks like a vertical slope down into an old gold mine.

But this shot of Mitch Coll base-jumping - flying really - is also hard to stop looking at. I've been reading a lot about Base Jumping lately, could be time for another documentary I think. Fascinates me how they just don't seem to be afraid at all.

The World Open winners will be announced on November 30th.  

This shot from Camilla Stoddart's blog. 

Stoddart's website with more great shots like this one is here.

lundi 19 novembre 2012

Dame Kelly Holmes in the abstract

What do you make of this?



Thanks to Maria for sending this, she said: '(sending you ) a data visualisation about Dame Kelly Holmes we have just released. In conjunction with Planet K2, London studio Accept & Proceed took Dame Kelly Holmes’ 800m and 1500m races in Athens 2004 and turned them into a piece of artwork as part of the Art of Performance series.

There are more examples including Paula Radcliffe's 2003 London Marathon here. 

jeudi 15 novembre 2012

When women's magazines make you fat

When I lived in Sydney my favourite sports mag was 'Women's Health'.  So when I moved back to Ireland, it was sorely missed.

The buzz when I saw a new UK edition launched recently was mighty as they say in Ireland, only mighty ... until I opened it.

Models so thin they clearly have never worked out in their lives, no muscle defintiion, stories about sex lives and chocolate with a singer on the cover. Oh, and a banner across the top proclaiming: ' 7-day gym pass for every reader'. Well, that's alright then.

Aside from telling me I perhaps should have stayed in Sydney, the mag just disappointed me so much. Is this really what Irish and British women want from a sports magazine? I mean, 'Women's Running' is nothing like this - it's great. But is only about running, ahem obviously.

I was really looking forward to WH - the Aussie edition is brimming over with nutrition advice - not diet, nutrition - training tips, gear and equipment advice, new sports you might not have heard about before and it made me feel healthy just reading it.

Then this morning I hear that the Irish government is thinking about introducing a Sugar Tax to force people to stop eating crap. Our obesity levels are the 4th highest in Europe.

Is there a connection I ask myself? Oh yes there is - get out do sport, real sport not just wearing an expensive tracksuit in your high heels and you won't be obese.

Too simplistic a message? Sorry. (I'm not really) 




mardi 13 novembre 2012

Wordless Wednesday

Popularity of Self Defence classes for women growing in Ireland PIC Ces the Day






  Wordless Wednesday is a group of bloggers who give words a rest once a week - click here for more pics

World Champion boxer Deirdre Gogarty visits Ireland


The walls of St Saviour’s Boxing Gym in Dublin are covered with photos of tough-looking men, gloved-up and ready to fight. But next to Muhammed Ali, there’s a photo of Deirdre Gogarty with a World Title belt around her waist. 

World Champion 1997 Irish Boxer Deirdre Gogarty (this pic from 1994)

Deirdre Gogarty won that belt in 1997 after ten years of training in Ireland and America. Women’s boxing was illegal in Ireland then so she’d moved to Louisiana

“I started in Saviour’s really, I was young then and thought no-one in the world could beat me. It was an instinct in me to fight, it was just something I had to do,” she says, standing next to the ring.

Now a boxing coach and graphic artist in Louisiana, I met her in October when she came to Ireland to launch her autobiography. She also made time for a training session with Olympic champion Katie Taylor. 

Gogarty and Taylor go back a long way. When Gogarty won her Women’s International Federation of Boxing title in New Orleans, 11-year-old Taylor wrote to her.

“I kept a letter she sent congratulating me on wining the world title. And at the bottom she said maybe one they will let us box at the Olympics,” Gogarty says.

“It is brilliant to see her now. I’m living a little bit through her, I would have wanted everything she did and it’s just great she has the chance now.”

But she says thinking any amateur boxer can make an easy transition to professional fighting is a mistake. Gogarty herself went straight into the pro game but she says for anyone with a choice that would be “madness”.

Aside from the obvious differences of no head-gear and smaller gloves, the Drogheda woman says the fights are tougher.

“You are paid so you are expected to handle a lot more punishment and fouls. You get fouled more – head-butts, low blows and kidney punches. You are more prone to getting cut too. But in amateur the emphasis is on safety,” she says.

And you’re alone, she says, there is no support like the High Performance Team gives to amateur boxers in Ireland. She refers to professional boxing promoters as “sharks”. In contrast amateur boxers compete in highly-regulated tournaments. 

One of Gogarty’s most famous fights was on the undercard for Mike Tyson Vs Frank Bruno in 1996. Her opponent’s battered face put women’s boxing on the map for millions of viewers. 

But she hopes people will realise the huge differences between professional and amateur scenes.
She says: “Boxing is tough at any level. But everyone should absolutely try amateur boxing. Knowing you are fighting and being able to prepare for that is a life experience that will stand to you.”

Gogarty hopes the so-called ‘Katie Taylor” effect will bring girls into boxing gyms. But she’s unsure how many could ever compete at Olympic level.

“There are not very many people, boys or girls, who go into competition. It takes a special person to climb into that ring. It takes a lot of courage. This is not a sport for everybody,” she says.


(and in Easons if you're in Ireland!) 

A version of this story first appeared in the Irish Independent's FIT magazine. 


mercredi 24 octobre 2012

Surfer Justine Dupont and Aileen's Wave in Ireland

On Sunday Frenchwoman Justine Dupont joined the tiny number of people who've surfed Aileens Wave in the west of Ireland. It crashes in under the Cliffs of Moher climbing up to 12 metres on its way as you can see in the video below.

A note with the video says: "The swell came courtesy of Hurricane Rafael, a fast moving system which shot a powerful beam of condensed swell in an arc around the Atlantic basin. The 21-year-old World Tour surfer travelled with the Billabong Adventure Division from her home in Lacanau, France to surf the big-wave spot.

In the over-subscribed and unquantifiable "best ever" category, this barrel has got to rank up there in pure heft with any tube ridden by a female surfer in Europe.

"That was an amazing day of surfing," Dupont said afterwards. "It was more than a session, it was a mission. From getting smashed paddling out to surfing that perfect beautiful wave, it was a day I’ll never forget."


Thanks to broadsheet.ie for showcasing this!

Surfer Justine Dupont and Aileen's Wave in Ireland

On Sunday Frenchwoman Justine Dupont joined the tiny number of people who've surfed Aileens Wave in the west of Ireland. It crashes in under the Cliffs of Moher climbing up to 12 metres on its way as you can see in the video below.

A note with the video says: "The swell came courtesy of Hurricane Rafael, a fast moving system which shot a powerful beam of condensed swell in an arc around the Atlantic basin. The 21-year-old World Tour surfer travelled with the Billabong Adventure Division from her home in Lacanau, France to surf the big-wave spot.

In the over-subscribed and unquantifiable "best ever" category, this barrel has got to rank up there in pure heft with any tube ridden by a female surfer in Europe.

"That was an amazing day of surfing," Dupont said afterwards. "It was more than a session, it was a mission. From getting smashed paddling out to surfing that perfect beautiful wave, it was a day I’ll never forget."


Thanks to broadsheet.ie for showcasing this!

Surfer Justine Dupont and Aileen's Wave in Ireland

On Sunday Frenchwoman Justine Dupont joined the tiny number of people who've surfed Aileens Wave in the west of Ireland. It crashes in under the Cliffs of Moher climbing up to 12 metres on its way as you can see in the video below.

A note with the video says: "The swell came courtesy of Hurricane Rafael, a fast moving system which shot a powerful beam of condensed swell in an arc around the Atlantic basin. The 21-year-old World Tour surfer travelled with the Billabong Adventure Division from her home in Lacanau, France to surf the big-wave spot.

In the over-subscribed and unquantifiable "best ever" category, this barrel has got to rank up there in pure heft with any tube ridden by a female surfer in Europe.

"That was an amazing day of surfing," Dupont said afterwards. "It was more than a session, it was a mission. From getting smashed paddling out to surfing that perfect beautiful wave, it was a day I’ll never forget."


Thanks to broadsheet.ie for showcasing this!

vendredi 19 octobre 2012

Armageddon Muay Thai fight night in Dublin

PICTURE: thanks to Ces the Day

Tonight is the night. If you're in Dublin, you need to be at the Red Cow Convention Centre for the Armageddon Fights!

Along with some fab men's fights including an Irish and European title we have Ferial 'Felix' Ameeroedien and Kelly Creegan taking on opponents from Holland and Wales.

Listen below for some thoughts on how the night will go:


This was made for Dublin radio station NearFm for the Sports Local Live programme.

Armageddon Muay Thai fight night in Dublin

PICTURE: thanks to Ces the Day

Tonight is the night. If you're in Dublin, you need to be at the Red Cow Convention Centre for the Armageddon Fights!

Along with some fab men's fights including an Irish and European title we have Ferial 'Felix' Ameeroedien and Kelly Creegan taking on opponents from Holland and Wales.

Listen below for some thoughts on how the night will go:


This was made for Dublin radio station NearFm for the Sports Local Live programme.

Armageddon Muay Thai fight night in Dublin

PICTURE: thanks to Ces the Day

Tonight is the night. If you're in Dublin, you need to be at the Red Cow Convention Centre for the Armageddon Fights!

Along with some fab men's fights including an Irish and European title we have Ferial 'Felix' Ameeroedien and Kelly Creegan taking on opponents from Holland and Wales.

Listen below for some thoughts on how the night will go:


This was made for Dublin radio station NearFm for the Sports Local Live programme.

lundi 8 octobre 2012

Great women's sports blogs you need to read

When you start blogging people tell you it will take over your free-time. What I didn't expect was how compelling reading other people's blogs would be. So it's that time again - sharing the Blog Karma with some of my favourite reads.

MuayThai on the Brain 

This is a new blog but already showing great promise. Melissa Ray is the blogger, you've read interviews with her on my blog, most recently when she retired from her Muay Thai career. As the Englishwoman says on the blog she has four World Titles from 41 fights and a Phd in neuroscience. So if anyone is ready to write posts on the addictive nature of boxing and explain it all to the layperson, Ray is the one.

Spikes and Heels 

These posts cover Gravity Yoga, shoe reviews and anything in-between connected to running. Tagged as 'the fitness site for badass women' the bloggers are looking to smash that idea of sport as just being to lose weight. So yes, I love it. Take a look at the 'Street Athlete' section for some serious inspiration from runners, Capoeira teachers and martial artists.

Coven Magazine

Ok, this  isn't a blog but it's a great read. Interviews with climbers and skaters, practical tips on hydration, sports festival previews - this British mag has a lot to offer. And lots of gear reviews from women who have really hit the trails or climbed that mountain. Only click on this if you have lots of time to spare!

Girls, Girls, Girls at Red Bull

I've given this company's print magazine - Red Bulletin - lots of comment for their lack of female athletes or respectful coverage of same. But the online version is doing much better lately - regular slots on action stars from skating, BMX and motocross.

The Pugilista

I found this blog while reading another favourite - The Glowing Edge. Blogger L.A. is a coach with the American boxing team and owns an MMA gym in Colorado. From product reviews to reasons why women should fight, the blog ranges over all the combat sports. And of course interviews with people like Julie Kitchen. I was excited to see this morning that she is also writing a book.

If you see any other good blogs or mags on women's sport, let me know!

Great women's sports blogs you need to read

When you start blogging people tell you it will take over your free-time. What I didn't expect was how compelling reading other people's blogs would be. So it's that time again - sharing the Blog Karma with some of my favourite reads.

MuayThai on the Brain 

This is a new blog but already showing great promise. Melissa Ray is the blogger, you've read interviews with her on my blog, most recently when she retired from her Muay Thai career. As the Englishwoman says on the blog she has four World Titles from 41 fights and a Phd in neuroscience. So if anyone is ready to write posts on the addictive nature of boxing and explain it all to the layperson, Ray is the one.

Spikes and Heels 

These posts cover Gravity Yoga, shoe reviews and anything in-between connected to running. Tagged as 'the fitness site for badass women' the bloggers are looking to smash that idea of sport as just being to lose weight. So yes, I love it. Take a look at the 'Street Athlete' section for some serious inspiration from runners, Capoeira teachers and martial artists.

Coven Magazine

Ok, this  isn't a blog but it's a great read. Interviews with climbers and skaters, practical tips on hydration, sports festival previews - this British mag has a lot to offer. And lots of gear reviews from women who have really hit the trails or climbed that mountain. Only click on this if you have lots of time to spare!

Girls, Girls, Girls at Red Bull

I've given this company's print magazine - Red Bulletin - lots of comment for their lack of female athletes or respectful coverage of same. But the online version is doing much better lately - regular slots on action stars from skating, BMX and motocross.

The Pugilista

I found this blog while reading another favourite - The Glowing Edge. Blogger L.A. is a coach with the American boxing team and owns an MMA gym in Colorado. From product reviews to reasons why women should fight, the blog ranges over all the combat sports. And of course interviews with people like Julie Kitchen. I was excited to see this morning that she is also writing a book.

If you see any other good blogs or mags on women's sport, let me know!

Great women's sports blogs you need to read

When you start blogging people tell you it will take over your free-time. What I didn't expect was how compelling reading other people's blogs would be. So it's that time again - sharing the Blog Karma with some of my favourite reads.

MuayThai on the Brain 

This is a new blog but already showing great promise. Melissa Ray is the blogger, you've read interviews with her on my blog, most recently when she retired from her Muay Thai career. As the Englishwoman says on the blog she has four World Titles from 41 fights and a Phd in neuroscience. So if anyone is ready to write posts on the addictive nature of boxing and explain it all to the layperson, Ray is the one.

Spikes and Heels 

These posts cover Gravity Yoga, shoe reviews and anything in-between connected to running. Tagged as 'the fitness site for badass women' the bloggers are looking to smash that idea of sport as just being to lose weight. So yes, I love it. Take a look at the 'Street Athlete' section for some serious inspiration from runners, Capoeira teachers and martial artists.

Coven Magazine

Ok, this  isn't a blog but it's a great read. Interviews with climbers and skaters, practical tips on hydration, sports festival previews - this British mag has a lot to offer. And lots of gear reviews from women who have really hit the trails or climbed that mountain. Only click on this if you have lots of time to spare!

Girls, Girls, Girls at Red Bull

I've given this company's print magazine - Red Bulletin - lots of comment for their lack of female athletes or respectful coverage of same. But the online version is doing much better lately - regular slots on action stars from skating, BMX and motocross.

The Pugilista

I found this blog while reading another favourite - The Glowing Edge. Blogger L.A. is a coach with the American boxing team and owns an MMA gym in Colorado. From product reviews to reasons why women should fight, the blog ranges over all the combat sports. And of course interviews with people like Julie Kitchen. I was excited to see this morning that she is also writing a book.

If you see any other good blogs or mags on women's sport, let me know!

mercredi 26 septembre 2012

San shou, no messing allowed for Laura O'Neill

The first time Irishwoman Laura O Neill fought in Chinese Kickboxing wasn’t just her first fight, it was the first time anyone from her gym had fought. Coming from a pure martial arts background into the sport also known as San Shou wasn't easy but she’s happy she stuck with it. 

Laura O' Neill in action. PICTURE: Ces the Day

The former Red Cross volunteer laughs now as she remembers feeling bad for hitting her opponent.

“Initially I didn’t want to fight, I felt it went against my nature – why get in a ring and let someone thump me,” she says, sitting on colourful mats at The Martial Arts Academy in south Dublin.

O’ Neill explains Chinese Kickboxing or San Shou originated in 1960s China. Following the upheaval of the Cultural Revolution, many feared martial arts secrets would be lost. She says a number of experts – known as Masters – came together and created a new art from the best of what they knew. 

Punch-bags dangle from the ceiling above her waiting for the pulley to be activated but what catches the eye are the padded walls around the mats.

Fights traditionally take place on raised platform called Lei Tai with points awarded for dumping your opponent one metre down onto the ground. While there isn’t one of these at the gym, the speed of the wrestling moves would make bare walls too dangerous says O’ Neill.

She does mention one World Championship held on a Lei Tai in the middle of a lake in China so when you lost, you also had to swim to shore.

O’ Neill’s own fight career began when coach Paul Moran decided to shift the gym’s ethos from a pure martial arts focus to a fighting gym. So in spite of having studied Kung Fu since she was a child, everything changed for her five years ago.

“When you studying a martial art, you have no way of knowing whether what you’re doing is effective or not. The only way to test it is in a pressurized situation where you can’t just walk off and get yourself together,” she says.

That first fight was a rude awakening. Ruefully O’ Neill says her ‘tough as nails’ opponent taught her mental attitude is as important as physical fitness, and she now sees it as the beginning of a long journey.

Fighting and competing in Chinese Kickboxing

Fights usually last two rounds of two minutes each. If the score-cards mark a draw after that, then one more round is added on.

Points are awarded for clean shots which show impact. As O’ Neill puts it: “her head must flip back from the punch’. A punch scores one point, a kick above the waist two, a clean throw is also two and a sacrifice throw – where you touch the mat yourself to get into position – scores one.

She says everyone’s aim is to get in there, win in less than two rounds, preferably by KO or TKO, and walk out. Game over.

They compete wearing an open-face headguard, chest-pads, a groin-box –women too – shin-pads and 10oz gloves.

Watching the training a comparison with MMA comes to mind, without the going-to-ground element. And without the chokes or arm holds so the movement never stops.
O’ Neill and Moran both say you can pick out elements of many Chinese-influenced styles.

Moran says it’s no surprise to him to see a woman in the class as one of the first San Shou teachers in Ireland was American Carol Stephenson in the 1980s. She had trained under founder Dr. Yang Jwing-Ming who still teaches international seminars.

Moving out of earshot as O’Neill warms up, he says: “It’s probably unusual for a new guy who comes in but if we don’t treat her like a guy we get our asses kicked.”

Demonstrating a few swift moves, he says the real name for the martial art is Chinese Kickboxing. “It gives you the punching, the kicking and the wrestling techniques. It’s a complete stand-up style.”

Laura O' Neill and myself, focused interview! PICTURE: Ces the Day
Being the only woman

In a busy gym, O’Neill is the only woman. The 64.8kgs fighter says she’s had four fights in five years because she just can’t get opponents – estimating there are about ten women competing in Ireland altogether.

“It is a tough sport, it is easier to fight under Tae-Kwan-Do or kick-boxing rules. They are more controlled I think. We don’t stop when you score, we only stop for blood so it is more physically demanding,” she explains.

But the advantage of having so few women, as in other combat sports, is training is often tougher than any fight O’Neill says.

“I get thumped so hard by the guys here that in the ring I’ve never been caught too badly. I respect the women I fight but I’m lucky with the training. There are some times I’d like female company, it’s a big dressing room in there,” she says, pointing off to the back of the gym.

Another challenge is some of the older Masters, like Master Yang, the founder and head of O’Neill’s fighting style, don’t approve of female fighters
But Moran says this is changing, says about 30 per cent of the junior fighters around Ireland are women.

Should you try Chinese Kickboxing?

O’Neill doesn’t hesitate to recommend the sport to women, saying it’s a great short-cut to self-defence.

“You can pay crazy prices in a gym but you don’t get the work-out you get in a session here. When I try to score I need my legs, my back, everything has to move in tandem,” she says.

Standing at a kick-bag, she does a quick demo of her favourite technique. In one swift move, her leg flies up towards the top of the bag – heel first, thuds into the leather and returns back to fighting stance.

This is Chinese Kickboxing, not Kung-Fu Panda.

For more information go to Yang's Martial Arts Association.       And for more great fighting shots -  Ces the Day Photography

This interview first appeared in the recent issue of Irish Fighter. 

San shou, no messing allowed for Laura O'Neill

The first time Irishwoman Laura O Neill fought in Chinese Kickboxing wasn’t just her first fight, it was the first time anyone from her gym had fought. Coming from a pure martial arts background into the sport also known as San Shou wasn't easy but she’s happy she stuck with it. 

Laura O' Neill in action. PICTURE: Ces the Day

The former Red Cross volunteer laughs now as she remembers feeling bad for hitting her opponent.

“Initially I didn’t want to fight, I felt it went against my nature – why get in a ring and let someone thump me,” she says, sitting on colourful mats at The Martial Arts Academy in south Dublin.

O’ Neill explains Chinese Kickboxing or San Shou originated in 1960s China. Following the upheaval of the Cultural Revolution, many feared martial arts secrets would be lost. She says a number of experts – known as Masters – came together and created a new art from the best of what they knew. 

Punch-bags dangle from the ceiling above her waiting for the pulley to be activated but what catches the eye are the padded walls around the mats.

Fights traditionally take place on raised platform called Lei Tai with points awarded for dumping your opponent one metre down onto the ground. While there isn’t one of these at the gym, the speed of the wrestling moves would make bare walls too dangerous says O’ Neill.

She does mention one World Championship held on a Lei Tai in the middle of a lake in China so when you lost, you also had to swim to shore.

O’ Neill’s own fight career began when coach Paul Moran decided to shift the gym’s ethos from a pure martial arts focus to a fighting gym. So in spite of having studied Kung Fu since she was a child, everything changed for her five years ago.

“When you studying a martial art, you have no way of knowing whether what you’re doing is effective or not. The only way to test it is in a pressurized situation where you can’t just walk off and get yourself together,” she says.

That first fight was a rude awakening. Ruefully O’ Neill says her ‘tough as nails’ opponent taught her mental attitude is as important as physical fitness, and she now sees it as the beginning of a long journey.

Fighting and competing in Chinese Kickboxing

Fights usually last two rounds of two minutes each. If the score-cards mark a draw after that, then one more round is added on.

Points are awarded for clean shots which show impact. As O’ Neill puts it: “her head must flip back from the punch’. A punch scores one point, a kick above the waist two, a clean throw is also two and a sacrifice throw – where you touch the mat yourself to get into position – scores one.

She says everyone’s aim is to get in there, win in less than two rounds, preferably by KO or TKO, and walk out. Game over.

They compete wearing an open-face headguard, chest-pads, a groin-box –women too – shin-pads and 10oz gloves.

Watching the training a comparison with MMA comes to mind, without the going-to-ground element. And without the chokes or arm holds so the movement never stops.
O’ Neill and Moran both say you can pick out elements of many Chinese-influenced styles.

Moran says it’s no surprise to him to see a woman in the class as one of the first San Shou teachers in Ireland was American Carol Stephenson in the 1980s. She had trained under founder Dr. Yang Jwing-Ming who still teaches international seminars.

Moving out of earshot as O’Neill warms up, he says: “It’s probably unusual for a new guy who comes in but if we don’t treat her like a guy we get our asses kicked.”

Demonstrating a few swift moves, he says the real name for the martial art is Chinese Kickboxing. “It gives you the punching, the kicking and the wrestling techniques. It’s a complete stand-up style.”

Laura O' Neill and myself, focused interview! PICTURE: Ces the Day
Being the only woman

In a busy gym, O’Neill is the only woman. The 64.8kgs fighter says she’s had four fights in five years because she just can’t get opponents – estimating there are about ten women competing in Ireland altogether.

“It is a tough sport, it is easier to fight under Tae-Kwan-Do or kick-boxing rules. They are more controlled I think. We don’t stop when you score, we only stop for blood so it is more physically demanding,” she explains.

But the advantage of having so few women, as in other combat sports, is training is often tougher than any fight O’Neill says.

“I get thumped so hard by the guys here that in the ring I’ve never been caught too badly. I respect the women I fight but I’m lucky with the training. There are some times I’d like female company, it’s a big dressing room in there,” she says, pointing off to the back of the gym.

Another challenge is some of the older Masters, like Master Yang, the founder and head of O’Neill’s fighting style, don’t approve of female fighters
But Moran says this is changing, says about 30 per cent of the junior fighters around Ireland are women.

Should you try Chinese Kickboxing?

O’Neill doesn’t hesitate to recommend the sport to women, saying it’s a great short-cut to self-defence.

“You can pay crazy prices in a gym but you don’t get the work-out you get in a session here. When I try to score I need my legs, my back, everything has to move in tandem,” she says.

Standing at a kick-bag, she does a quick demo of her favourite technique. In one swift move, her leg flies up towards the top of the bag – heel first, thuds into the leather and returns back to fighting stance.

This is Chinese Kickboxing, not Kung-Fu Panda.

For more information go to Yang's Martial Arts Association.       And for more great fighting shots -  Ces the Day Photography

This interview first appeared in the recent issue of Irish Fighter. 

San shou, no messing allowed for Laura O'Neill

The first time Irishwoman Laura O Neill fought in Chinese Kickboxing wasn’t just her first fight, it was the first time anyone from her gym had fought. Coming from a pure martial arts background into the sport also known as San Shou wasn't easy but she’s happy she stuck with it. 

Laura O' Neill in action. PICTURE: Ces the Day

The former Red Cross volunteer laughs now as she remembers feeling bad for hitting her opponent.

“Initially I didn’t want to fight, I felt it went against my nature – why get in a ring and let someone thump me,” she says, sitting on colourful mats at The Martial Arts Academy in south Dublin.

O’ Neill explains Chinese Kickboxing or San Shou originated in 1960s China. Following the upheaval of the Cultural Revolution, many feared martial arts secrets would be lost. She says a number of experts – known as Masters – came together and created a new art from the best of what they knew. 

Punch-bags dangle from the ceiling above her waiting for the pulley to be activated but what catches the eye are the padded walls around the mats.

Fights traditionally take place on raised platform called Lei Tai with points awarded for dumping your opponent one metre down onto the ground. While there isn’t one of these at the gym, the speed of the wrestling moves would make bare walls too dangerous says O’ Neill.

She does mention one World Championship held on a Lei Tai in the middle of a lake in China so when you lost, you also had to swim to shore.

O’ Neill’s own fight career began when coach Paul Moran decided to shift the gym’s ethos from a pure martial arts focus to a fighting gym. So in spite of having studied Kung Fu since she was a child, everything changed for her five years ago.

“When you studying a martial art, you have no way of knowing whether what you’re doing is effective or not. The only way to test it is in a pressurized situation where you can’t just walk off and get yourself together,” she says.

That first fight was a rude awakening. Ruefully O’ Neill says her ‘tough as nails’ opponent taught her mental attitude is as important as physical fitness, and she now sees it as the beginning of a long journey.

Fighting and competing in Chinese Kickboxing

Fights usually last two rounds of two minutes each. If the score-cards mark a draw after that, then one more round is added on.

Points are awarded for clean shots which show impact. As O’ Neill puts it: “her head must flip back from the punch’. A punch scores one point, a kick above the waist two, a clean throw is also two and a sacrifice throw – where you touch the mat yourself to get into position – scores one.

She says everyone’s aim is to get in there, win in less than two rounds, preferably by KO or TKO, and walk out. Game over.

They compete wearing an open-face headguard, chest-pads, a groin-box –women too – shin-pads and 10oz gloves.

Watching the training a comparison with MMA comes to mind, without the going-to-ground element. And without the chokes or arm holds so the movement never stops.
O’ Neill and Moran both say you can pick out elements of many Chinese-influenced styles.

Moran says it’s no surprise to him to see a woman in the class as one of the first San Shou teachers in Ireland was American Carol Stephenson in the 1980s. She had trained under founder Dr. Yang Jwing-Ming who still teaches international seminars.

Moving out of earshot as O’Neill warms up, he says: “It’s probably unusual for a new guy who comes in but if we don’t treat her like a guy we get our asses kicked.”

Demonstrating a few swift moves, he says the real name for the martial art is Chinese Kickboxing. “It gives you the punching, the kicking and the wrestling techniques. It’s a complete stand-up style.”

Laura O' Neill and myself, focused interview! PICTURE: Ces the Day
Being the only woman

In a busy gym, O’Neill is the only woman. The 64.8kgs fighter says she’s had four fights in five years because she just can’t get opponents – estimating there are about ten women competing in Ireland altogether.

“It is a tough sport, it is easier to fight under Tae-Kwan-Do or kick-boxing rules. They are more controlled I think. We don’t stop when you score, we only stop for blood so it is more physically demanding,” she explains.

But the advantage of having so few women, as in other combat sports, is training is often tougher than any fight O’Neill says.

“I get thumped so hard by the guys here that in the ring I’ve never been caught too badly. I respect the women I fight but I’m lucky with the training. There are some times I’d like female company, it’s a big dressing room in there,” she says, pointing off to the back of the gym.

Another challenge is some of the older Masters, like Master Yang, the founder and head of O’Neill’s fighting style, don’t approve of female fighters
But Moran says this is changing, says about 30 per cent of the junior fighters around Ireland are women.

Should you try Chinese Kickboxing?

O’Neill doesn’t hesitate to recommend the sport to women, saying it’s a great short-cut to self-defence.

“You can pay crazy prices in a gym but you don’t get the work-out you get in a session here. When I try to score I need my legs, my back, everything has to move in tandem,” she says.

Standing at a kick-bag, she does a quick demo of her favourite technique. In one swift move, her leg flies up towards the top of the bag – heel first, thuds into the leather and returns back to fighting stance.

This is Chinese Kickboxing, not Kung-Fu Panda.

For more information go to Yang's Martial Arts Association.       And for more great fighting shots -  Ces the Day Photography

This interview first appeared in the recent issue of Irish Fighter. 

dimanche 2 septembre 2012

Taking a short break

Hello! 

I'm going to Uganda for two weeks for work, so I'm going to take a short break from blogging here. 

I'll keep an eye out for any interesting sports stories when I'm there, could be interesting.

And hoping to keep an eye on the Paralympics while I'm gone, such an exciting Games this year. 

Talk to you again in a few weeks,

Niamh

(not my passport btw!)